I love being a missionary! And I love being a missionary in Alaska! And I love serving as a CES/YSA missionary in Alaska! And I love my companion!! And I love that we never have to get transferred or get another companion!!! And we are so blessed to be in Alaska. Fun to look out our window and see our neighborhood friends.
We had a combined 3 Zone conference this week. There were about 70 missionaries so a good size group. That included for the first time the service missionaries and their leader. Although we do not get involved in the proselyting practices, lessons, presentations and breakout groups, in zone conferences, we decided to meet during the breakout sessions with the service missionaries, and had some good discussions. One was:
·
“begin with the end in mind”. That has to do with
the big picture & daily picture as well.
·
In the big group, we talked about accountability to God for our
goals and what we want to accomplish. In order to be accountable, we should set
daily attainable goals, and begin the day committed to each other & to
God to accomplish, what we decide to do.
So, these two principals were what they were teaching to the young missionaries. I was thinking, good grief, how many times in my life have I heard that?!! So instead of tuning it out, I tuned in and thought how can we use these principals in our companionship?
Now, the one of the biggest
obstacles that I am facing here on the mission is the morning time. It is so
hard for me to get to clear my head and get my body moving. I am not like my companion who wakes up, gets
out of bed and by the time she is to the closet, she is in her workout clothes
and chomping at the bit to get going—or do whatever we’re going to do. I am still struggling to sit up in bed, let
alone be ready to leave and go walk at the mall or outside. It usually takes me a least a half hour and then
wash my face with ice cold water to finally start to come alive. Then I’d have to get dressed yada, yada,
yada.
Although I’ve been
sleeping much better it doesn’t seem to improve those first shining moments of
the day! It may be/might have a tiny bit
to do with my advancing years, because I know I’m not the only senior missionary
battling this. It has made our mornings really out of sync and we just
can’t seem to get on the same morning page.
The morning is our study time, prep time, planning time, etc. Carolee
and I talked after the conference about these principals and how we could
implement them into our missionary work.
So after much conversation, we have decided to have our planning meeting
at noon every day. Since we effectively work the swing shift our nights don’t
get over till around 9:30 PM. From noon
to 9:30 is a pretty long day being at it.
And it worked great this week! I
can’t believe that it took 5 months into our mission to be able to figure out
our mornings! In that planning
meeting, we will then be able to begin with the end in mind—decide what we want
to accomplish that day and make sure that what we are doing fits into our long-term
goals. This helps us prioritize what we do each day, then be accountable to
ourselves, to each other, and to God each day. At the end of the day, we report
how we did. If we did not do so good, we can repent and try to get better the
next day. We are not perfect, but we need to be trying our best.
That’s what my comp
keeps telling me. And she is a really,
really good comp!!!
We had some fun
activities this week that Carolee covered in her entry. I have an additional picture of the outhouse
races that was pretty creative. A group
entered as the Bob Ross Pine trees. You’ll
see they all had wigs like his hair and a pine tree attached to the back of the
outhouse. Can’t you still just see Bob
Ross painting a pine tree and talking in his low monotone voice?
This Fur Rondy celebration as they call it here is short for Fur Rendezvous. We were able to see the Open World Championship Sled Dog Race from a trailhead right by the Institute. The teams ran a 26 mile course on Fri, Sat & Sunday and then added their times to see the winner.
This is Gary's favorite thing! I want it to keep snowing and snowing. I know, I'm weird. There is snow everywhere, piles are deep on streets, main roads are mostly clear but with a center strip of ice on each lane. All subdivision roads are snow packed. And the front loaders and dump trucks never stop hauling snow away and putting it in huge piles that are 3 or 4 stories tall. Bulldozers just keep plowing it up higher and higher. Some are saying that the piles may not melt this summer.๐
Carolee mentioned in one of her posts about being grateful for not having headaches anymore. My sister Diane asked about her headaches, so I felt it deserves an entry since it is a major miracle in our lives.
Carolee’s Miracle.
For almost her whole
life, Carolee wakes up with a major headache.
Not migraines, but most days it takes 2 Excedrin & 45min of intense
exercise to get rid of them.
We are always on the
lookout for something to help. She has always had bad posture and in the last
20+ years standing in front of her quilting position like she’s looking at a
phone did not help the issue. We’ve
looked into exercise routines, stretches, PT, diet, sugar and everything else
we could think of. To no avail. Excedrin
has been a way of life for many years.
So sometime in January,
I got an ad on Instagram, that talked about this wheel thingy that is 4 inches
in diameter and the claim is that it places your neck at the correct angle which
helps stretch the muscles and corrects the curvature of the neck. When used for
10-20 minutes a day, it claims will eliminate a neck hump and relieve neck pain
and headaches. It has a channel for your spine to keep it straight. It is
called a Chirp Wheel for 29 bucks on Amazon. Sometimes she doesn’t like my Amazon
solutions. So, I bought it without
telling her (you did what??) and while it was on its way, she had a
conversation with some other sister missionaries about some of the health and
neck challenges they were having. Since I
hadn’t told her about my purchase, that conversation facilitated her listening
to me and she was more willing to give it a try.
She has been using
it now for almost 4 weeks and it has totally eliminated her headaches!
She lays on it before
she goes to bed, it stretches her neck out and Wala the miracle happens!! No
headache in the morning. I don’t even
ask her anymore; she has moved the extra Strength Excedrin into the medicine
cabinet instead of her night stand! It
is a life changing miracle for her and us.
One we have been praying for for a long time.
Gary has had a miracle too.
My struggle sleeping
at night because of neuropathy is old news and well documented, I think. I take Lyrica twice a day to be able to stay
sane. However, laying down and having my
feet up triggers pain that I have a hard time dealing with. So, I take Lyrica and a Tylenol PM at night. Sometimes I can fall asleep before the
reaction to lying down hits and sometimes I can’t. Most of the time I can sleep about 1-3 hours without
waking up from the pain. The Tylenol PM is supposed to help me go back to
sleep. But not so helpful...so some
nights I am up for hours. I am usually so
drowsy from the meds that I can’t read, so I resorted to playing mindless games
on my phone and finding any comfort food I could place my hands on or
invent. Needless to say, the quality of
sleep has been pretty poor and the affect on my waistline pretty profound!
So next is how
things came together in my mind that resulted in a paradigm shift for me.
We have become fans
of the series The Chosen. I will not defend
nor advocate our position, so just hear me out.
In the 1st season, and in sporadic spots throughout the next
season, I noticed that when it shows Christ or any of the Apostles go to bed,
as they lay down, blow out the candle, they say a prayer. The prayer is usually
a recitation from the Law of Moses that goes something like: Blessed art Thou Oh
God, the king of the universe, the creator of all things, etc. etc. and then Bless
my eyelids to sleep and body to rest—something like that.
Then, in Come Follow
Me we talked about the condescension of God, and how far he condescended from
his throne next to Elohim, the Highest of the High, to the lowest station of
human life in order to sink below all to know how to succor his people. That reminded
me of how great He truly is!
And made me question,
how often do I recognize His greatness? Or praise Him on a consistent high
enough level? So I decided to start
doing that as I went to bed. At first it
was a bit awkward trying to insert it into a typical prayer, but I realized
that in our culture of praising him, and acknowledging his greatness is usually
expressed as hymns. So now as I go to sleep,
I am reciting the words to hymns that praise Him. How Great Thou Art, I Stand All Amazed,
Praise to the Lord, the Almighty the King of Creation, Praise Ye the Lord,
etc.
The impact has been huge
for me! I have fallen asleep so quickly, even with my toes, feeling like they
were going to burn a hole through the mattress, even with my feet feeling
swollen, prickling and numb, it did not matter—I went to sleep. And even though,
I awake during the night, if I will go back to bed soon, and repeat the same
process I go back to sleep quickly, with fewer times awake till morning.
I keep track of my
sleep with my Fitbit. It has been amazing to watch my sleep scores go up. I
still do have some bad nights, but this is a miracle for me to be able to get the
sleep I need. Last night I slept for 8 1/2 hours and got the highest sleep score
ever. My stake president blessed me in my setting apart, that I would get
enough sleep to carry out my labors. It took me a while, it took watching the
Chosen and remembering in the Book of Mormon, where it tells us to pray, as we
lay down to sleep. But this has been like Alma & his people being
strengthened to bear the burdens placed upon them. The burden is not gone,
but for now I am able to bear the burden I am carrying.
Both of these “miracles”
are a testimony to me that my Heavenly Father is aware of me &
Carolee. We have not asked why we have had
to carry these burdens, but we have faith in the Lord that He will take care of
us. I am so happy that he has relieved
Carolee of her burden and that I’m able to get better sleep.
When you look for
them, little miracles or divine interventions are happening all the time. We can identify them almost daily.
The gospel is true; Jesus loves us; we love you all and pray for you always. Gary
Thanks for posting and sharing๐ Such a great experience. It’s good to Read your testimony and hear about God’s blessings upon you.๐๐
ReplyDelete~Diane
Gary, I loved reading about the health miracles for both you and Carolee. Carolee, I am so happy for you. A miracle 60+ years in the making. And Gary, I too love tons and tons of snow - especially after ten years of no winter! Love to you both
ReplyDeleteGary, I loved hearing about the health miracles for both you and Carolee. Even though your sleep isn’t perfect you have experienced a major improvement and you have inspired me on ways to get to sleep myself. Thanks for sharing your spiritual insight. For Carolee, it is truly a miracle. Since as long as I have known her (eighth grade) she has suffered from headaches, so this is a miracle 60+ years in the making. Also, Gary, I share my love of snow with you. After 10 years of having no winter, I just can’t get enough snow, so I totally get it, and I love your photos! Love you both and love your sharing your mission experiences with us. Kae Clayton PERRIN
ReplyDelete